HOW TO BUILD A BETTER LIFE
Whenever we want to change our lives, we come up with some pithy goal like: “make more money” or “lose 15 pounds” or “stop masturbating 6 times a day.” OK, umm, that’s a start. The problem is that these are just big actions. And anyone with some willpower can half-ass their way through a certain number of big actions. Real change comes from a change in your habits. And a change in habits comes from a long, sustained alteration of small actions . Let me illustrate it this way for you: Let’s say you and I are driving along down the road, side by side, in separate vehicles. We come to a fork in the road, but the two roads in this fork are actually only separated by about one degree. I take one road, you take the other. Now we’re only traveling away from each other ever so slightly at one degree of separation. At first, the change is so slight, you can barely tell that we’re technically traveling in different directions. But over a long enough period of time, if our paths maint...